Welcome episode- My Journey so far

Welcome to the debut episode of the Kamala Podcast, hosted by Mia Knapman, the founder of Kamala—a holistic Pilates and wellness studio. In this episode, Mia shares her personal journey, revealing how she discovered her passion for Pilates and mental wellness, and the challenges she faced transitioning from a 9-to-5 job to opening her own studio.

Listen as Mia discusses her love for travel, her supportive partner, and her dreams for expanding Kamala into a comprehensive wellness center. With candor, she opens up about her family's history in fostering, her psychic mum, and the spiritual signs that led her to start this podcast. Dive into Mia's vision of combining Pilates, mindfulness, and more to enrich both her life and those she aims to inspire.

 

To see more follow me on instagram accounts below:

Pilates/health content- @kamala_wellness_studio

Personal- @miaknapman

Travel- @n0plans 

 

Any feedback is much appreciated!

 

Thank you for listening and turn on notifications for weekly episodes x